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Doable & maintiamble, Food for Fat Loss the Ultimate Fat Loss & Meal  Prepping Guide is a 30-Day nutrition ebook, nutrition plan, recipe guide.


Based on the nutrition plans I design for myself  & myclients Food for Fat Loss  gives you all the ends and outs of food for fat loss, and meal prepping for success.


I use the 80/20 approach and inutitive eating practices to design my nutrition plans.  My ebook focused on how you feel when you eat and learning to eat nutrient dense foods 80% of the time and tasty treats 20% of the time.


Food for Fat Loss included:

  1. Over 45 Recipes and Snack Ideas
  2. 4 Weekly Menus
  3. 4 Weekly Grocery List
  4. Macro & Calorie Calculator
  5. Fits Lana's Principles
  6. Macro Exchange List
  7. Fit in 5 Workouts


You'll also receieve monthly access to my private Recipe Portal, Nothin' But Recipe's to help add additional recipes to your tool box




Food for Fat Loss: The Ultimate Guide to Fat Loss & Meal Prepping

$40.00 Regular Price
$20.00Sale Price
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