Doable & maintiamble, Food for Fat Loss the Ultimate Fat Loss & Meal Prepping Guide is a 30-Day nutrition ebook, nutrition plan, recipe guide.
Based on the nutrition plans I design for myself & myclients Food for Fat Loss gives you all the ends and outs of food for fat loss, and meal prepping for success.
I use the 80/20 approach and inutitive eating practices to design my nutrition plans. My ebook focused on how you feel when you eat and learning to eat nutrient dense foods 80% of the time and tasty treats 20% of the time.
Food for Fat Loss included:
- Over 45 Recipes and Snack Ideas
- 4 Weekly Menus
- 4 Weekly Grocery List
- Macro & Calorie Calculator
- Fits Lana's Principles
- Macro Exchange List
- Fit in 5 Workouts
You'll also receieve monthly access to my FitsLana.com private Recipe Portal, Nothin' But Recipe's to help add additional recipes to your tool box
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$29.99 Regular Price
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