30 Day's to total body fitness isnt an undertstament with my latest ebook, BODY SCULPT!
 
Each week is designed to help you improve in Cardiovascular Endurance, Muscular Strength, Muscular endurance, Flexibility, Body Composition. 
 
By focusing on all 5 components of fitness Body Sculpt is the TOTAL BODY FITNESS plan you can repeat over and over again.
 
Complete with 15 unique workouts you'll find the challenge you need while building the confidence and physique you want!