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Nutrition 101 Seminar: Food for Fat Loss with FitsLana (1)

Sun, May 16

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Online event, zoom

Fill in the gaps of when, what and how much to eat with the information necessary to defunct diet culture. Join Lana for 90 minutes of all things Nutrition & let's finally take charge of how we fuel our bodies. Remember, your nutrition efforts have to match your fitness efforts.

Registration is Closed
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Nutrition 101 Seminar: Food for Fat Loss with FitsLana  (1)
Nutrition 101 Seminar: Food for Fat Loss with FitsLana  (1)

Time & Location

May 16, 2021, 12:00 PM – 1:30 PM PDT

Online event, zoom

Guests

About the event

As many of you know I’ve hosted 2-3 in-person Nutrition Seminars annually since 2014! 

I’m committed to creating safe places & spaces for you to learn & I am dedicated to providing you the necessary information to fill in the gaps with valuable tools & gems for your toolbox.

This year’s seminar will focus on:

· How we defunct diet culture

· Nutrition Focus vs Diet Mentality

· Macros, Calories, Serving Size & Portion Control

Tickets

  • Food for Fat Loss 101-FREEBIE

    This is a free seminar. Come prepared to continue your nutrition education, learn something new & how to implement our new tools.

    $0.00

    Sale ended

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