top of page
SCULPT & SHED WITH FITSLANA
Get Fit with Fits Lana anytime, anywhere on your own terms! Step into FitsLana's LABB at Glute Paradise in Azusa, CA
The Sculpt & Shed Program consist of:
1. 2 In Person Classes to be held Tuesday & Thursday at 6:30 PM PST - 7:10 PST
at The Glute Paradise in Azusa, Ca 203 North Aspan Ave, Unite &
2.Access to Live workouts on Zoom weekly PST - JOIN THE BOOT CAMP WHEN YOU CAN
We meet Monday Wednesday 6pm & Saturday 9am (PST) for 30 minutes.
3. The LABB PASS Video Portal - WATCH THE RECORDED WORKOUTS & MY PERSONAL WORKOUTS
Sculpt and Shed with this 40 minute class. Each workout will be unique and designed to help you sculpt your physique and shed body fat!
Workouts designed to target all muscle groups and improve the 5 components of fitness:
-
cardio endurance
-
muscular strength
-
muscular endurance
-
flexibility
-
body composition
From body weight activation warm-ups, to free weights, machines and more Sculpt & Shed Small Group Training is for all fitness levels & any woman who wants to
Rewire her relationship with & fitness
Become stronger and learn proper and effective exercise form r & learn
Regain & gain more confidence
Value herself again
Fits Lana's LABB PASS Online
Fits Lana's LABB PASS Online

Search video...

LABB on ZOOM #396 Leg Day
$
29:37
Watch Preview

LABB on Demand #575 Full Body
$
31:26

LABB on Demand #574 Compound Movements
$
28:26

LABB on Zoom #573 Leg Day
$
29:42
Watch Preview
bottom of page