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SCULPT & SHED WITH FITSLANA
Get Fit with Fits Lana anytime, anywhere on your own terms! Step into FitsLana's LABB at Glute Paradise in Azusa, CA
The Sculpt & Shed Program consist of:
1. 2 In Person Classes to be held Tuesday & Thursday at 6:30 PM PST - 7:10 PST
at The Glute Paradise in Azusa, Ca 203 North Aspan Ave, Unite &
2.Access to Live workouts on Zoom weekly PST - JOIN THE BOOT CAMP WHEN YOU CAN
We meet Monday Wednesday 6pm & Saturday 9am (PST) for 30 minutes.
3. The LABB PASS Video Portal - WATCH THE RECORDED WORKOUTS & MY PERSONAL WORKOUTS
Sculpt and Shed with this 40 minute class. Each workout will be unique and designed to help you sculpt your physique and shed body fat!
Workouts designed to target all muscle groups and improve the 5 components of fitness:
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cardio endurance
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muscular strength
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muscular endurance
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flexibility
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body composition