About
Ready to strengthen your lower body and core in just one week? This quick challenge is the perfect way to stay motivated after Summer Slim and keep building healthy habits. July 22nd – July 29th What's Included: A progressive 7-day squat challenge designed to build stronger glutes and legs. Daily 5-minute core workouts that are beginner-friendly and easy to fit into your schedule. Full video demonstrations inside the FitsLana Video Portal. Simple daily schedule—no guessing what to do. Workouts can be completed from home with little to no equipment. Lifetime access to the challenge so you can repeat it whenever you'd like. Who It's For: Anyone looking to tighten and strengthen their glutes, legs, and core. Busy women who only have 5–15 minutes a day. Anyone wanting to maintain their momentum between Summer Slim sessions. Investment: Only $7 Spend one week showing up for yourself. Small, consistent actions create lasting results, and this challenge is a fun, affordable way to stay accountable while building strength and confidence before Summer Slim Session 3 begins on August 1st. 💕
You can also join this program via the mobile app. Go to the app