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Program is over

Jan 14, 2024 - Feb 29, 2024

6 Week Body & Mindset Challenge

  • 47Days
  • 203Steps


My 6-week mindset and body challenge can be a great way to kickstart positive changes in both your mental and physical well-being. This FitsLana Challenge combines elements of mental resilience, nutrition education and physical fitness. For 6 Weeks we will focus on: 1) Establishing the Mindset 2) Building Mental Resilience 3) Nutrition Education & Guidance 4) Physical Fitness Integration

You can also join this program via the mobile app.




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